Everyone can make a quantum leap to better quality of health by getting the toxins out and restoring what was damaged.  Those who do not take time and resources for their health now will take time and resources for illness later.  They will develop a habit of physical exercise.  They will stay well hydrated.  They will implement an ongoing detoxification protocol. 

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Ozone Sauna 

Heats up the tissues increasing the metabolic rate. stimulates sweating, breaks loose toxins hidden way between the cells and expels them in the sweat.  Many scientific studies document that this sauna is safe and effective way to get rid of phthalates, agricultural chemicals, industrial and household chemicals and even heavy metals.  It also can mobilize and burn up to 600 calories worth of fat in each session.

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Ozone Steam Sauna

The use of a sauna should be important part of any detoxification program.  The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation.

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Benefits:

Relaxes ans loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility.  Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon. Boosts blood circulation, helping injured muscles to repair quicker. 

Stimulates vasodilatation of peripheral blood vessels reliving pain and speeding the healing process.

Eliminates bacterial and viral infections of all kinds.

Speeds up the metabolic process of the inner organs and endocrine glands resulting in a loos of 200-400 calories in a 20 minute session.

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Infrared Therapies

Infrared therapy is a therapeutic, whole body, thermal therapy.  It gently warms the body without increasing the surrounding air temperature nearly as much as convection heating.  Infrared heat increases blood circulation and metabolic rate; it is highly recommended for many heart conditions; coronary artery disease, arteriosclerosis , and hypertension.  Infrared heat also relieves arthritic pain, headaches, bursitis, sciatica, back pain and muscles spasms,  It helps to reduce the symptoms of chronic fatigue syndrome, fibromyalgia, insomnia, chemical sensitives, auto-immune disorders.

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IN CONCLUSIONS: If you are fairly healthy now, optimizing your diet, exercising regularly, getting good water to drink, taking the supplements to support the detox pathways and taking a far infrared sauna three times per week will greatly improve your health.  If some health issues are creeping up on you it would be best to do some resting and individualized your treatment with the help of your physician specializing in health restoration.

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